Stage 2: Les Contamines-Montjoie → Les Chapieux
18.8 km from Les Contamines-Montjoie (1164 m) to Les Chapieux (1560 m), with 1402 m of ascent and 974 m of descent.

Walking time by fitness profile
| Fitness profile | Walking time |
|---|---|
| Trail runner (fast & light, long days) | 4h01 |
| Fit / sportive (strong hiker, big days) | 5h43 |
| Multiday hiker (classic Tour du Mont Blanc pace) | 7h30 |
| Relaxed (steady, shorter days) | 8h59 |
Times computed with the RandoNav planning algorithm. Breaks not included.
On the trail
The longest sustained climb on the Tour, and the day most people underestimate. It opens deceptively: an hour of flat valley to Notre-Dame de la Gorge, where a baroque chapel sits at the foot of a cobbled Roman road, and then the road tilts up and does not stop. Nant Borrant, then La Balme, then the treeline, and after that a long open haul to the Col du Bonhomme at 2329 m with nothing between you and the weather.
The col is not the top. A traverse of another 150 m — exposed, sometimes snowy into July — leads to the Col de la Croix du Bonhomme at 2479 m, and only then does the day turn downhill. The descent to Les Chapieux is 900 m of stony path and takes longer than it looks. Roughly 1400 m of climbing over 19 km. Start early, carry water for the section above La Balme, and check the col before you go: this is the stage where an early-season party most often turns back.
Start / end
The last full-service village before three days in the high mountains: supermarket, pharmacy, outdoor shop, bus to Le Fayet.
A handful of buildings at 1560 m in the Vallée des Glaciers, with a small shop, a cheese dairy and a shuttle down to Bourg-Saint-Maurice.
Stops along the way
These places between the endpoints let you split the stage into shorter days:
About this stage
Stage 2 links Les Contamines-Montjoie (1164 m) with Les Chapieux (1560 m) over 18.8 km, climbing 1402 m and descending 974 m. This stage is in the western half of the Tour, before Courmayeur — the French approach and the two big cols that take you into Italy. 7 stops punctuate the route, so you can split this stage into shorter days. Water is available at every stop on this stage. Along the way only snacks and meals are available — no full resupply until the end of the stage.
Walk this stage your way
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